Dermatologists, as experts in the field of skin, hair, and nails, have valuable insights into effective skin care practices. In this article, we will share seven skin care tips from professional dermatologists that can help you achieve and maintain healthy skin.
Tip 1: Wear Sunscreen Daily
Sunscreen is one of the most crucial elements of a skincare routine. Dermatologists near you recommend wearing sunscreen every day, even on cloudy days, to protect your skin from harmful UV rays. Look for a broad-spectrum sunscreen with an SPF of 30 or higher, and apply it generously to all exposed areas of your body.
Tip 2: Check Your Skin for Cancer Regularly
Performing regular self-exams to check for any changes in your skin can help detect skin cancer early, when it is highly treatable. If you notice a spot that differs from the others, or one that changes, itches, or bleeds, consult a